Saturday, September 11, 2010
Spiced Banana-Oat Vegan Waffles
Breakfast is my favorite meal of the day. I am definitely a "morning person", and I think this is so mainly because I eat well-balanced, nutritious breakfasts that are loaded with fruit, protein, fiber, and whole grains. A good breakfast energizes me so that I can perform to my fullest potential throughout the day. How do I do it? I do all the hard work when I have time (the weekend). Below is a recipe for Banana-Oat Vegan Waffles. The batter can be prepared entirely in a food processor or blender, making clean-up a dream. I added in some fun ingredients to transform my waffles into fancy gingerbread-style waffles. Feel free to add in what you like!
Banana-Oat Vegan Waffles
(originally from http://www.chooseveg.com/display_recipe.asp?recipe=115 )
2 cups oats (I used rolled oats)
2 cups water
1 banana, sliced
(Add in the 5 ingredients below to make my gingerbread-style version)
1 Tablespoon blackstrap molasses
1 Tablespoon ground flaxseed
1/2 Teaspoon cinnamon
1/2 Teaspoon ground ginger
1/2 Teaspoon ground cloves
Preheat your waffle iron. Combine all ingredients in a blender or large food processor. Blend until smooth. Batter may seem thin and watery; this is OKAY. The oats will absorb the water more as they cook in the waffle iron.
Lightly grease the preheated waffle iron, and pour in the batter. Regrease the waffle iron after each batch of waffles is removed. Be sure to mix the batter prior to pouring it in order to redistribute the oats throughout the batter.
Freeze or serve immediately with fresh fruit and blackstrap molasses.